Therapy That Meets You Where You Are

We believe healing starts with feeling seen and heard. Our sessions mix evidence-based techniques with genuine human warmth so you always know you have a teammate in your corner.

Whether you’re navigating stress, relationships, or big life changes, we’ll tailor every step to fit your pace and goals. Together, we’ll turn challenges into chances for growth—one conversation at a time.

Individual Counseling – 50 min

$150

A dedicated, confidential space designed to support you through life’s challenges. In these 50 minute sessions, we will work collaboratively to process emotions, build coping strategies, and foster personal growth at your own pace.

Couples Therapy – 60 min

$180

A neutral, supportive space designed to help you and your partner strengthen your bond and improve communication. In these sessions, we will work together to navigate conflicts, understand each other’s perspectives, and rebuild emotional intimacy.

15 minute free consultation

$0.00

A complimentary, zero-obligation phone or secure video session to see if we are a good fit for working together. In this brief conversation, you can share a bit about what brings you to therapy, ask any questions you have, and learn more about my approach.

Ready to Feel Better?

Send us a quick note and let’s book your first session—help is just a click away.